COURSES

Courses are open to all — old or young, whether healthy or working with injuries or other health issues. Teaching can be tailored to your physical needs and limits, without stress, using the 30-70% rule for workouts. You will almost certainly find your problems lessening as your practice progresses.

Students who have previously learned other Tai Chi or Qigong styles, martial arts or other physical disciplines, are also welcome.

WATCH THIS PAGE FOR ANY ZOOM CLASSES 2022 & 2023
Zoom - Dragon and Tiger Qigong for 1 hour

10 weeks starting on 27 August 2022 at 10.40 am - 11.40 am.

ZOOM TAI CHI & QIGONG 

Beginners Tai Chi / Qigong course
10 lessons over 10 weeks, Saturdays 9.00 am - 10.00 am on the following dates:


•    3 September to 5 November 2022. 
•    12 November 2022 to 17 December 2022. Public holidays on 24 & 31 December. No classes on these dates. 
•    7 January to 28 January 2023.

Beginners Qigong Course A

10 lessons, over 10 weeks Mondays 7.00 pm - 8.00 pm on the following dates:


•    5 September to 7 November 2022. 
•    14 November to 19 December 2022. Public holidays on 26 December 2022 & 2 January 2023. No classes on these dates. 
•    9 January to 30 January 2023

Beginners Push hand/ Taichi Short Form

Inquire for information, Wednesdays & Sundays, 9.00 am- 10.00 am

Ongoing intermediate/ advanced classes

10 weeks duration, 20 lessons, 2 x a week, check for times: Wednesdays 6.30-7.30 pm & Saturdays 9.00-10.00 am

Bookings are necessary. Places are limited. Yoke 0415 174 957 or email: yokechi@gmail.com.  

Classes could be replaced by Zoom, please inquire.

PRIVATE TUITION and CORPORATE LESSONS available on request

INTRODUCTION TO QIGONG 2022 VIA ZOOM:

SEPTEMBER:

Qigong Circling Hands                                                            Qigong Circling Hands Review:

Saturday, 20 August, 2.30 pm - 4.00 pm                                Saturday, 27 August 2.30 pm - 4.00 pm                    

Sunday, 21 August, 3.00 pm -4.30 pm                                    Sunday, 28 August, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                              5 Loosening Exercises Review:

Saturday, 3 September, 2.30 pm - 4.00 pm                             Saturday, 10 September, 2.30 pm - 4.00 pm

Sunday, 4 September, 3.00 pm - 4.30 pm                                Sunday, 11 September, 3.00 pm - 4.30 pm

Standing Qigong                                                                      Standing Qigong Review

Saturday, 17 September, 2.30 pm - 4.00 pm                           Saturday, 24 September, 2.30 pm - 4.00 pm

Sunday, 18 September, 3.00 pm - 4.30 pm                              Sunday, 25 September, 3.00 pm - 4.30 pm

 

OCTOBER/NOVEMBER:

Qigong Circling Hands                                                            Qigong Circling Hands Review:

Saturday, 1 October, 2.30 pm - 4.00 pm                                 Saturday, 8 October 2.30 pm - 4.00 pm                    

Sunday, 2 October, 3.00 pm -4.30 pm                                     Sunday, 9 October, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                              5 Loosening Exercises Review:

Saturday, 15 October, 2.30 pm - 4.00 pm                               Saturday, 22 October, 2.30 pm - 4.00 pm

Sunday, 16 October, 3.00 pm - 4.30 pm                                  Sunday, 23 October, 3.00 pm - 4.30 pm

Standing Qigong                                                                      Standing Qigong Review

Saturday, 29 October, 2.30 pm - 4.00 pm                               Saturday, 5 November, 2.30 pm - 4.00 pm

Sunday, 30 October, 3.00 pm - 4.30 pm                                  Sunday, 6 November, 3.00 pm - 4.30 pm

 

NOVEMBER/DECEMBER:

Qigong Circling Hands                                                            Qigong Circling Hands Review:

Saturday, 12 November, 2.30 pm - 4.00 pm                           Saturday, 19 November 2.30 pm - 4.00 pm                    

Sunday, 13 November, 3.00 pm -4.30 pm                               Sunday, 20 November, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                              5 Loosening Exercises Review:

Saturday, 26 November, 2.30 pm - 4.00 pm                           Saturday, 3 December, 2.30 pm - 4.00 pm

Sunday, 27 November, 3.00 pm - 4.30 pm                              Sunday, 4 December, 3.00 pm - 4.30 pm

Standing Qigong                                                                      Standing Qigong Review

Saturday, 10 December, 2.30 pm - 4.00 pm                           Saturday, 17 December, 2.30 pm - 4.00 pm

Sunday, 11 December, 3.00 pm - 4.30 pm                              Sunday, 18 December, 3.00 pm - 4.30 pm

For bookings call Yoke  
0415 174 957
or email

yokechi@gmail.com

 

Calligraphy images © Yoke Chin

Spirit- Shen
Cloud: Yun