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COURSES

Courses are open to all — old or young, whether healthy or working with injuries or other health issues. Teaching can be tailored to your physical needs and limits, without stress, using the 30-70% rule for workouts. You will almost certainly find your problems lessening as your practice progresses.

Students who have previously learned other Tai Chi or Qigong styles, martial arts or other physical disciplines, are also welcome.

WATCH THIS PAGE FOR ANY ZOOM CLASSES IN 2024
Zoom - Dragon and Tiger Qigong for 1 hour - total for 10 weeks starting the following dates:
  • 10 February 2024 at 10.40 am - 11.40 am.

  • 20 April 2024 at 10.40 am - 11.40 am.

  • 29 June 2024 at 10.40 am - 11.40am.

 

ZOOM TAI CHI & QIGONG 

Beginners Tai Chi / Qigong course
10 lessons over 10 weeks, Saturdays 9.00 am - 10.00 am on the following dates:
 
•    10 February to 20 April 2024. No classes on 6th of April 2024.

•    27 April to 29 June 2024

•    6 July to 7 September 2024

Beginners Qigong Course A

10 lessons, over 10 weeks Mondays 7.00 pm - 8.00 pm on the following dates:
•    10 February to 20 April 2024. No classes on 6th of April 2024

•    27 April to 29 June 2024

•    6 July to 7 September 2024

Beginners Push hand/ Taichi Short Form

Inquire for information, Wednesdays & Sundays, 9.00 am- 10.00 am

Ongoing intermediate/ advanced classes

10 weeks duration, 20 lessons, 2 x a week, check for times: Wednesdays 6.30-7.30 pm & Saturdays 9.00-10.00 am

Bookings are necessary. Places are limited. Yoke 0415 174 957 or email: yokechi@gmail.com.  

Classes could be replaced by Zoom, please inquire.

PRIVATE TUITION and CORPORATE LESSONS available on request

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INTRODUCTION TO QIGONG 2024 VIA ZOOM:

Qigong Circling Hands                                                               Qigong Circling Hands Review:

Saturday, 10 February, 2.30 pm - 4.00 pm                                Saturday, 17 February, 2.30 pm - 4.00 pm                    

Sunday, 11 February, 3.00 pm -4.30 pm                                    Sunday, 18 February, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                                 5 Loosening Exercises Review:

Saturday, 24 February, 2.30 pm - 4.00 pm                                Saturday, 2 March, 2.30 pm - 4.00 pm

Sunday, 25 February, 3.00 pm - 4.30 pm                                   Sunday, 3 March, 3.00 pm - 4.30 pm

Standing Qigong                                                                         Standing Qigong Review

Saturday, 9 March, 2.30 pm - 4.00 pm                                      Saturday, 16 March, 2.30 pm - 4.00 pm

Sunday, 10 March, 3.00 pm - 4.30 pm                                       Sunday, 17 March, 3.00 pm - 4.30 pm

 

Qigong Circling Hands                                                              Qigong Circling Hands Review:

Saturday, 23 March, 2.30 pm - 4.00 pm                                   Saturday, 6 April, 2.30 pm - 4.00 pm                    

Sunday, 24 March, 3.00 pm -4.30 pm                                       Sunday, 7 April, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                               5 Loosening Exercises Review:

Saturday, 13 April, 2.30 pm - 4.00 pm                                    Saturday, 20 April, 2.30 pm - 4.00 pm

Sunday, 14 April, 3.00 pm - 4.30 pm                                       Sunday, 21 April, 3.00 pm - 4.30 pm

Standing Qigong                                                                      Standing Qigong Review

Saturday, 27 April, 2.30 pm - 4.00 pm                                   Saturday, 4 May, 2.30 pm - 4.00 pm

Sunday, 28 April, 3.00 pm - 4.30 pm                                      Sunday, 5 May, 3.00 pm - 4.30 pm

Qiqong Classes with Yoke Chin at Vajrayana Institute.

First Saturday of each month, commencing 4th March 2023, at 2 - 3.30pm

The 8-class course will cover the foundations of Qigong including alignments of upper and lower body and breathing application as well as standing and sinking Qigong and Circle Hands practice.

Register and learn more

Rarely taught FOUNDATIONAL QIGONG for beginners and participating Vajrayana institute members

Explore and experience profound, rarely taught Qigong from authentic Taoist lineage practices that are more than 2000 years old.

Feel the benefits of restoring, gaining and maintaining better health and well-being. 

 

Experience the depth of these ancient methods, some of which are only now being discovered by present-day science.

Learn through guided, clearly designed, clear, step-by-step instructions to experience what Qi is. Learn how to clear stagnant Qi, restore and tap Qi, allow it to flow, store it, and over time build a stronger, integrated, more resilient inner health, body and mind.

SCHEDULED LIVE CLASSES:
10 lessons Saturday 11.30am- 12.30 pm , 2 times per month. 

Venue in Kingsford 

Starting soon

Dates : 
* 4 and 18 Nov 2023 
* 9 and 16 D
ec 2023
* 13 and 27 Jan 2024 
* 10 and 24 Feb 2024
* 9 March 2024

* 23 March 2024

Costs: prepaid $300 

For enquires, details, registration, and payment email: yokechi@gmail.com 

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Yoke Chin's Qi Gong classes are a transformative experience. Her warm and inclusive teaching style, coupled with a deep understanding of Qi Gong, make her classes both accessible and enriching. Yoke's commitment extends beyond the class, offering continuous support and resources. Her passion and dedication to her students are truly commendable. If you're seeking a path to improved physical and mental well-being, I wholeheartedly recommend Yoke Chin's classes. - Vajrayana Institute

Notes: In case of missed lessons there is consideration for 2 extra free classes online at different times to view for 1 week when you join in the course. Available for all who have registered for the course.

For bookings call Yoke  
0415 174 957
or email

yokechi@gmail.com

 

Calligraphy images © Yoke Chin

Spirit- Shen
Cloud: Yun
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