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COURSES

Courses are open to all — old or young, whether healthy or working with injuries or other health issues. Teaching can be tailored to your physical needs and limits, without stress, using the 30-70% rule for workouts. You will almost certainly find your problems lessening as your practice progresses.

Students who have previously learned other Tai Chi or Qigong styles, martial arts or other physical disciplines, are also welcome.

WATCH THIS PAGE FOR ANY ZOOM CLASSES IN 2024
Zoom - Dragon and Tiger Qigong for 1 hour - total for 10 weeks starting the following dates:
  • 7 September 2024 at 11.30 am - 12.30 pm.

  • 16 November 2024 at 11.30 am - 12.30 pm.

 

ZOOM TAI CHI & QIGONG 

Beginners Tai Chi / Qigong course
10 lessons over 10 weeks, Saturdays 9.00 am - 10.00 am on the following dates:
 

•    27 April to 29 June 2024

•    6 July to 7 September 2024

•    14 September to 16 November 2024

Beginners Qigong Course A

10 lessons, over 10 weeks Mondays 7.00 pm - 8.00 pm on the following dates:

•    27 April to 29 June 2024

•    6 July to 7 September 2024

•    14 September to 16 November 2024

Beginners Push hand/ Taichi Short Form

Inquire for information, Wednesdays & Sundays, 9.00 am- 10.00 am

Ongoing intermediate/ advanced classes

10 weeks duration, 20 lessons, 2 x a week, check for times: Wednesdays 6.30-7.30 pm & Saturdays 9.00-10.00 am

Bookings are necessary. Places are limited. Yoke 0415 174 957 or email: yokechi@gmail.com.  

PRIVATE TUITION and CORPORATE LESSONS available on request

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INTRODUCTION TO QIGONG 2024 VIA ZOOM:

Qigong Circling Hands                                                               Qigong Circling Hands Review:

Saturday, 28 September, 2.30 pm - 4.00 pm                              Saturday, 5 October, 2.30 pm - 4.00 pm                  

Sunday, 29 September, 3.00 pm -4.30 pm                                  Sunday, 6 October, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                                 5 Loosening Exercises Review:

Saturday, 12 October, 2.30 pm - 4.00 pm                                  Saturday, 19 October, 2.30 pm - 4.00 pm

Sunday, 13 October, 3.00 pm - 4.30 pm                                     Sunday, 20 October, 3.00 pm - 4.30 pm

Standing Qigong                                                                         Standing Qigong Review

Saturday, 26 October, 2.30 pm - 4.00 pm                                  Saturday, 2 November, 2.30 pm - 4.00 pm

Sunday, 27 October, 3.00 pm - 4.30 pm                                     Sunday, 3 November, 3.00 pm - 4.30 pm

 

Qigong Circling Hands                                                              Qigong Circling Hands Review:

Saturday, 9 November, 2.30 pm - 4.00 pm                               Saturday, 16 November, 2.30 pm - 4.00 pm                    

Sunday, 10 November, 3.00 pm -4.30 pm                                 Sunday, 17 November, 3.00 pm - 4.30 pm

5 Loosening Exercises                                                                5 Loosening Exercises Review:

Saturday, 23 November, 2.30 pm - 4.00 pm                             Saturday, 30 November, 2.30 pm - 4.00 pm

Sunday, 24 November, 3.00 pm - 4.30 pm                                Sunday, 1 December, 3.00 pm - 4.30 pm

Standing Qigong                                                                       Standing Qigong Review

Saturday, 14 Sept, 2.30 pm - 4.00 pm                                      Saturday, 21 Sept, 2.30 pm - 4.00 pm

Sunday, 15 Sept, 3.00 pm - 4.30 pm                                         Sunday, 22 Sept, 3.00 pm - 4.30 pm

Dragon and Tiger Medical Qigong : Powerful 1500 year old Daoist and Buddhist wisdom in the healing tradition 

A rare opportunity to study with Yoke certified and experienced Qigong instructor of www.cloudhandstaichi.com.au

 

Authentic Water Daoist lineage as taught by lineage holder Master Bruce Frantzis and his late enlightened Grand Master Liu Hong Chieh.

 

Dragon and Tiger Medical Qigong live class ( option Zoom)

 

Dragon and Tiger Medical Qigong stimulates the body’s acupuncture meridians to awaken the body’s innate healing capacity in 7 gentle yet powerful movements. All the internal organs and energy pathways are being addressed. This enables the clearance of the body’s pathogens and stagnant energy in serious illnesses, brings the body, mind, emotions and mental health into balance, maintains and strengthens the body’s resources to fend off health issues, stress and provides protection.
There’s been success in helping to clear and prevent covid, cancer and various serious health issues. At a more advanced stage of practice it paves the way to spiritual growth.

 

No prerequisites necessary. Only a willingness to learn and to practice.

Live classes at Kingsford or via Zoom as an option, 10 lessons duration one hour every alternate week. 2x a month  11.30am-12.30 pm.  Places  for both live and zoom are limited

Available dates:

  • 13 and 27 April

  • 11 and 25 May

  • 8 and 22 June

  • 6 and 20 July

  • 3 and 17 August

 

EARLY BIRD $350 for newcomers and discounted at $300 for present students. Please email yokechi@gmail.com to book. Fees after 31 March is $350 for present students and $400 for new students. Prepaid by 31March. Further details will be given upon booking.

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TESTIMONIAL:

"I contracted Covid which had me bed ridden for about four days. Soon after this acute period I undertook each day a period of standing Qigong and Dragon and Tiger Qigong. As my energy levels were still depleted these sessions were only for about 30 minutes initially, then up to 45 minutes within a week or so. It was very evident to me that the Qigong practice helped in my recovery. By the end of each session I would feel energised and relaxed and this would carry over through the day"..…Gill Hewitt

For bookings call Yoke  
0415 174 957
or email

yokechi@gmail.com

 

Calligraphy images © Yoke Chin

Spirit- Shen
Cloud: Yun
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